“Julie is unlike any other practitioner I’ve met because she understands mind, body, spirit, and how to nourish all.
I began seeing Julie for Pilates when I fractured my foot running, and after a few short sessions, Julie made me feel less physically broken and fragile.
As a life coach, Julie completely changed my life and my perspective on myself. She brought awesome momentum, providing tips and tricks on how to approach difficult tasks and thrive outside of my comfort zone. Thanks to Julie I have integrated regular exercise, meditation and task planning into my daily routines.
Julie also helped me better understand my relationship with my husband, my children and my family. She’s helped me set boundaries and communicate unconditional love, without sacrificing myself.
Julie has safely lead me into one of the most invigorating years of my life. Above all, she has taught me to trust myself and I’m forever grateful.”
L.W.
“Well let me tell you something
You are right when you said I did it and I need to be proud… I am proud
But you… you showed me that I’m capable, you believed in me, to become a better person, to achieve what I want… you turn on the light on my path and encourage me… so honestly you did great with me, you have the power to make this world better
So well done, we did it
Be proud as well because we did it
High five”
F.M.
“I've been working with Julie recently, and the experience has been truly transformational. We've had seven sessions together, and through these, I found myself on a profound journey of self-discovery. I learned to see my life from multiple angles, understanding myself and my situations in ways I never did before.
One of the most important skills I gained from the coaching was learning to listen to myself. I learned how to be more understanding and compassionate towards myself, which has made a significant difference in how I handle life's daily challenges. Instead of getting overwhelmed, I'm now able to manage these issues effectively and see them as opportunities for growth.
Julie also helped me set personal and professional goals. This process has been incredibly beneficial. I've started seeing improvements in many aspects of my life, and I feel like I'm on a clear path towards self-improvement and fulfilment. It's been an invaluable experience, and I'm grateful for the guidance I received”
S.L.
I had the pleasure of working with Julie whose gentle manner and calm presence put me at ease. Her thoughtful questions brought clarity and insight into various aspects of my life. I highly recommend her for anyone seeking personal growth and transformation.
M.L.
I faced a challenging and tough breakup in 2023. Some friends took sides, others vanished, leaving me feeling lonely. I lacked in confidence, and was uncertain of my path forward.
I found some help and tried psychotherapy, but it didn't feel right for what I needed. Fortunately, a friend suggested Julie, who was of great help from our very first meeting.
Julie and I started a journey together. We discussed where I was in life, where I aspired to be, and who I wanted to become. We had insightful conversations and she suggested to take surveys, readings, and practical tools to delve deeper into my strengths and weaknesses. I became more aware of these and developed an action plan with Julie.
She provided a tailored approach to give me the clarity and direction I needed. Her personal anecdotes were spot on, helping me navigate my tough time.
Now, my calendar is filled with events that I enjoy and I have a clear plan for both short and long-term goals. Most importantly, I have rediscovered self-love and joy.
I am very thankful to Julie for her support and guidance. I would strongly recommend her to anyone regardless of whether you are navigating life's challenges or not.
G.C.
